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Brewing herbal teas is very simple. We recommend using the infusing method, that is pouring boiling water over the herbs and allowing them to steep for 3-5 minutes, then straining the tea and serve. Teas can be served cold or hot, according to preference.
Making the perfect tea is a personal preference, we recommend using the following guidelines starting out:
For one cup of herbal tea, use 3 teaspoons of fresh herbs, or 1 teaspoon of dried herbs.
For one gallon, use 6 ounces ( about 2½ cups ) of fresh herbs, or ¾ cups dried herbs.
If using fresh herbs, gently bruise or crush the leaves to help release flavor and aroma.
Never let the herbs set in the tea for over a day as this may allow tannic acid to release into the tea, which can be irritating to the stomach.
Be sure to use only herbs that have not been treated with pesticides.
There are many herbal teas that can be made from exotic herbs, but we have chosen to list the more common herbs that gardeners are apt to raise for other purposes as well as tea.
We offer the following seed packets for growing your own herbal tea plants:
