Peppermint is widely used as a food, flavoring, and disinfectant. As a medicine, peppermint is most well known for its effects on the stomach and intestines. Perhaps you've tried the various "tummy teas" available for stomach upset. Peppermint is a tasty way to relieve gas, nausea, and stomach pain due to an irritable bowel, intestinal cramps, or indigestion.
Peppermint is a carminative - an agent that dispels gas and bloating in the digestive system -- and an antispasmodic capable of relieving stomach and intestinal cramps. Peppermint can be used for too much stomach acid (hyperacidity) and gastroenteritis (nausea and stomach upset that we sometimes call stomach flu), and it is safe for infants with colic.
Perfect for patios, decks, balconies, and kitchen gardens, Peppermint thrives in containers where its spreading roots can be easily managed. The lush foliage creates an attractive display while providing a steady harvest of fresh leaves throughout the growing season.
UsesPeppermint is exceptionally well suited to container culture. Use a container at least 10–12 inches wide with quality potting soil. Containers help prevent the plant's vigorous underground runners from spreading throughout the garden.
Place containers where they receive morning sun and afternoon shade in hot climates, or full sun in cooler regions. Keep soil consistently moist but not waterlogged. Regular harvesting encourages dense, bushy growth and provides a continual supply of fresh leaves.
Germination InstructionsBegin harvesting leaves once plants are well established. The highest concentration of essential oils occurs just before flowering. Leaves may be used fresh, frozen, or dried for year-round enjoyment.
Easy to grow, highly productive, and wonderfully aromatic, Peppermint remains one of the most rewarding herbs for container gardeners, providing beauty, fragrance, and usefulness throughout the season.